Vitamin D Content of Algae
(1 - 10)
(0)
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
(0)
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
(0)
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
(0)
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
(0)
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
(0)
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
(0)
(per 5 g edible portion)
Wakame, Dried product (dried)
(0)
(per 50 g edible portion)
Wakame (raw)
(0)
(per 50 g edible portion)
Mozuku (salted, desalted)
(0)
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
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