The amount of Vegetables that contain 400 mg of Vitamin C
(11 - 20)
198 mg
(per 180 g edible portion)
Rape (stems and leaves, raw)
×
2
4 mg
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
×
100
15 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
26.7
17 mg
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
×
23.5
115 mg
(per 140 g edible portion)
Turnip (leaves, raw)
×
3.5
267 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
1.5
24 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
×
16.7
24 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
16.7
19 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
×
21.1
129 mg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
×
3.1
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