The amount of Potatoes and Starches that contain 75 mg of Vitamin C
(1 - 10)
32 mg
(per 80 g edible portion)
Potatoe (fried potato)
×
2.3
39 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
×
1.9
34 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
×
2.2
50 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
1.5
12 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
6.3
48 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
1.6
14 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
5.4
1 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
×
75
3 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
×
25
11 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
6.8
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