The amount of Potatoes and Starches that contain 63 mg of Vitamin C
(11 - 19)
16 mg
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
3.9
52 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
×
1.2
4 mg
(per 75 g edible portion)
Satoimo (corm, raw)
×
15.8
18 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
3.5
1 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
×
63
14 mg
(per 285 g edible portion)
Yatsugashira (corm, boiled)
×
4.5
1 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
×
63
3 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
×
21
38 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
1.7
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