The amount of Potatoes and Starches that contain 400 mg of Vitamin C
(11 - 19)
16 mg
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
25
52 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
×
7.7
4 mg
(per 75 g edible portion)
Satoimo (corm, raw)
×
100
18 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
22.2
1 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
×
400
14 mg
(per 285 g edible portion)
Yatsugashira (corm, boiled)
×
28.6
1 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
×
400
3 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
×
133
38 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
10.5
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