The amount of Potatoes and Starches that contain 1200 mg of Vitamin C
32 mg
(per 80 g edible portion)
Potatoe (fried potato)
×
37.5
39 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
×
30.8
34 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
×
35.3
50 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
24
12 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
100
48 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
25
14 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
85.7
1 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
×
1200
3 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
×
400
11 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
109
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