The amount of Fruits that contain 30 mg of Vitamin C
(51 - 60)
24 mg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
×
1.3
10 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
×
3
25 mg
(per 234 g edible portion)
Avocado (raw)
×
1.2
6 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
×
5
3 mg
(per 30 g edible portion)
Carambola (raw)
×
10
1 mg
(per 16 g edible portion)
Olive (pickles, green olives)
×
30
18 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
×
1.7
2 mg
(per 16 g edible portion)
Shiikuwasha (juice, fresh)
×
15
2 mg
(per 18 g edible portion)
Olive (pickles, stuffed olives)
×
15
41 mg
(per 480 g edible portion)
Nectarine (raw)
×
0.7
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