The amount of Fruits that contain 30 mg of Vitamin C (91 - 95)

• 

  2 mg

  (per 140 g edible portion)

  Grape (raw)
  × 15
• 

  3 mg

  (per 150 g edible portion)

  Shiikuwasha (10% fruit juice beverage)
  × 10
• 

  1 mg

  (per 30 g edible portion)

  Kaki, Japanese persimmon (dried)
  × 30
• 

  2 mg

  (per 100 g edible portion)

  Fig (raw)
  × 15
• 

  2 mg

  (per 150 g edible portion)

  Apple (reconstituted fruit juice)
  × 15