The amount of Fruits that contain 145 mg of Vitamin C
(71 - 80)
19 mg
(per 280 g edible portion)
Peach (raw)
×
7.6
12 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
×
12.1
11 mg
(per 247 g edible portion)
Pitaya (raw)
×
13.2
2 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
×
72.5
11 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
×
13.2
9 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
×
16.1
8 mg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
×
18.1
1 mg
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
×
145
12 mg
(per 340 g edible portion)
Apple (raw)
×
12.1
4 mg
(per 110 g edible portion)
European plums (raw)
×
36.3
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