The amount of Fruits that contain 145 mg of Vitamin C (51 - 60)

• 

  24 mg

  (per 150 g edible portion)

  Valencia (fruit juices, 50% fruit juice beverage)
  × 6
• 

  10 mg

  (per 64 g edible portion)

  Satsuma mandarin (canned in light syrup, solids)
  × 14.5
• 

  25 mg

  (per 234 g edible portion)

  Avocado (raw)
  × 5.8
• 

  6 mg

  (per 40 g edible portion)

  Natsumikan (canned in heavy syrup)
  × 24.2
• 

  3 mg

  (per 30 g edible portion)

  Carambola (raw)
  × 48.3
• 

  1 mg

  (per 16 g edible portion)

  Olive (pickles, green olives)
  × 145
• 

  18 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, juice with juice sacs)
  × 8.1
• 

  2 mg

  (per 16 g edible portion)

  Shiikuwasha (juice, fresh)
  × 72.5
• 

  2 mg

  (per 18 g edible portion)

  Olive (pickles, stuffed olives)
  × 72.5
• 

  41 mg

  (per 480 g edible portion)

  Nectarine (raw)
  × 3.5