Foods High in Vitamin C (221st - 240th) (per 100 g edible portion)

• Esharotto (bulb, raw)
  
  21 mg
• Spinach (leaves, frozen)
  
  21 mg
• Daikon, Japanese radish (leaves, boiled)
  
  21 mg
• Komatsuna (leaves, boiled)
  
  21 mg
• Turnip, Pickle (salted pickles, root without skin)
  
  21 mg
• Saltwort (stems and leaves, raw)
  
  21 mg
• Potatoe (tuber, boiled)
  
  21 mg
• Chicken, Offal (liver, raw)
  
  20 mg
• Swine (roast pork)
  
  20 mg
• Swine, Sausage (semi-dry)
  
  20 mg
• Swine, Offal (liver, raw)
  
  20 mg
• Wakame, Dried product (ita-wakame)
  
  20 mg
• Naga-konbu (dried)
  
  20 mg
• Mango (raw)
  
  20 mg
• Peanut (immature beans, raw)
  
  20 mg
• Water dropwort (stems and leaves, raw)
  
  20 mg
• Zucchini (fruit, raw)
  
  20 mg
• Turnip, Pickle (nukamiso-zuke, root without skin)
  
  20 mg
• Ginkgo nut (boiled)
  
  20 mg
• Sweet potatoe (tuberous root, steamed)
  
  20 mg