The amount of Foods that contain 50 mg of Vitamin C
(61 - 70)
350 mg
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
×
0.1
100 mg
(per 200 g edible portion)
Hinona (root with tops, raw)
×
0.5
9 mg
(per 18 g edible portion)
Swine, Ham (loin)
×
5.6
3 mg
(per 5 g edible portion)
Lemon (juice, fresh)
×
16.7
169 mg
(per 520 g edible portion)
Papaya (ripe, raw)
×
0.3
6 mg
(per 12 g edible portion)
Swine, Ham (boneless)
×
8.3
8 mg
(per 18 g edible portion)
Kumquat (whole, raw)
×
6.3
16 mg
(per 40 g edible portion)
Ha-daikon (leaves, raw)
×
3.1
6 mg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
8.3
6 mg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
8.3
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