The amount of Foods that contain 45 mg of Vitamin C
(271 - 280)
1 mg
(per 12 g edible portion)
Swine, Sausage (vienna)
×
45
1 mg
(per 5 g edible portion)
Sea lettuce (dried)
×
45
8 mg
(per 90 g edible portion)
Oyster mushroom (raw)
×
5.6
1 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
45
41 mg
(per 480 g edible portion)
Nectarine (raw)
×
1.1
396 mg
(per 6600 g edible portion)
Watermelon (raw)
×
0.1
9 mg
(per 208 g edible portion)
Pomegranate (raw)
×
5
2 mg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
×
22.5
15 mg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
×
3
2 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
×
22.5
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