The amount of Foods that contain 145 mg of Vitamin C (481 - 490)

• 

  1 mg

  (per 60 g edible portion)

  Chinese chestnut (roasted)
  × 145
• 

  1 mg

  (per 100 g edible portion)

  Minced meat cutlet (for frying, frozen)
  × 145
• 

  1 mg

  (per 60 g edible portion)

  Meat ball (frozen)
  × 145
• 

  1 mg

  (per 53 g edible portion)

  Hamburg steak (frozen)
  × 145
• 

  1 mg

  (per 50 g edible portion)

  White-flesh (for frying, frozen)
  × 145
• 

  1 mg

  (per 58 g edible portion)

  Shrimp and prawn (for frying, frozen)
  × 145
• 

  2 mg

  (per 240 g edible portion)

  Gratin (shrimps and prawns, frozen)
  × 72.5
• 

  2 mg

  (per 200 g edible portion)

  Curry (beef, retort-pouched)
  × 72.5
• 

  1 mg

  (per 100 g edible portion)

  Genmai-cha (infusion)
  × 145
• 

  1 mg

  (per 110 g edible portion)

  Pie (apple pie)
  × 145