The amount of Foods that contain 100 mg of Vitamin C
(31 - 40)
27 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
3.7
19 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
×
5.3
129 mg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
×
0.8
42 mg
(per 80 g edible portion)
Wasabi (rhizome, raw)
×
2.4
150 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
0.7
136 mg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
×
0.7
120 mg
(per 220 g edible portion)
Horseradish (rhizome, raw)
×
0.8
166 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
×
0.6
53 mg
(per 90 g edible portion)
Kiwifruit (raw)
×
1.9
127 mg
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
×
0.8
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