Fishes and Shellfishes High in Vitamin C (41st - 60th) (per 100 g edible portion)
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Pen shell (adductor muscle, raw)
2 mg
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Oyster (cultured, boiled)
2 mg
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Bloody clam (raw)
2 mg
-
Lamprey (raw)
2 mg
-
Black rockfish (raw)
2 mg
-
Bluefin tuna (lean meat, raw)
2 mg
-
Willow shiner (raw)
2 mg
-
Atka mackerel (hirakiboshi)
2 mg
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Yellowtail (young, cultured, raw)
2 mg
-
Yellowtail (mature, baked)
2 mg
-
Yellowtail (mature, raw)
2 mg
-
Pacific cod (milt)
2 mg
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Red sea bream (cultured, boiled)
2 mg
-
Red sea bream (cultured, raw)
2 mg
-
Crimson sea bream (raw)
2 mg
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Halfbeak (raw)
2 mg
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Sockeye salmon (baked)
2 mg
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Rainbow trout (cultured in freshwater, raw)
2 mg
-
Atlantic salmon (cultured, baked)
2 mg
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Carp (cultured, viscera, raw)
2 mg