The amount of Beverages that contain 30 mg of Vitamin C

• 

  13 mg

  (per 5 g edible portion)

  Sencha (tea)
  × 2.3
• 

  6 mg

  (per 5 g edible portion)

  Gyokuro (tea)
  × 5
• 

  2 mg

  (per 3 g edible portion)

  Maccha
  × 15
• 

  29 mg

  (per 150 g edible portion)

  Gyokuro (infusion)
  × 1
• 

  9 mg

  (per 150 g edible portion)

  Sencha (infusion)
  × 3.3
• 

  5 mg

  (per 150 g edible portion)

  Ban-cha (infusion)
  × 6
• 

  1 mg

  (per 100 g edible portion)

  Genmai-cha (infusion)
  × 30