Vitamin B9 (Folate) Content of Vegetables
(Initial T) (21 - 28)
10 μg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
96 μg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
91 μg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
12 μg
(per 16 g edible portion)
Turnip, Pickle (salted pickles, leaves)
62 μg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
75 μg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
342 μg
(per 180 g edible portion)
Turnip rape (flower buds and stems, boiled)
612 μg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
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