The amount of Vegetables that contain 900 μg of Vitamin B9 (Folate)
(181 - 190)
794 μg
(per 2100 g edible portion)
Chinese cabbage (head, boiled)
×
1.1
24 μg
(per 60 g edible portion)
Ta cai (leaves, boiled)
×
37.5
410 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
×
2.2
20 μg
(per 50 g edible portion)
Mung bean sprout (raw)
×
45
115 μg
(per 350 g edible portion)
Red chicory (leaves, raw)
×
7.8
16 μg
(per 42 g edible portion)
Red pepper (fruit, raw)
×
56.3
45 μg
(per 130 g edible portion)
Chicory (spears, raw)
×
20
2 μg
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
×
450
20 μg
(per 50 g edible portion)
Soybean sprout (boiled)
×
45
170 μg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
×
5.3
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