The amount of Vegetables that contain 500 μg of Vitamin B9 (Folate)
(201 - 210)
17 μg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
29.4
396 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
1.3
337 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
×
1.5
4 μg
(per 12 g edible portion)
Sweet pepper (fruit, raw)
×
125
32 μg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
×
15.6
46 μg
(per 160 g edible portion)
Eggplant (fruit, raw)
×
10.9
19 μg
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
26.3
1 μg
(per 3 g edible portion)
Red pepper (fruit, dried)
×
500
12 μg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
41.7
23 μg
(per 120 g edible portion)
Celery (petiole, raw)
×
21.7
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