The amount of Vegetables that contain 100 μg of Vitamin B9 (Folate)
(201 - 210)
17 μg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
5.9
396 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
0.3
337 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
×
0.3
4 μg
(per 12 g edible portion)
Sweet pepper (fruit, raw)
×
25
32 μg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
×
3.1
46 μg
(per 160 g edible portion)
Eggplant (fruit, raw)
×
2.2
19 μg
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
5.3
1 μg
(per 3 g edible portion)
Red pepper (fruit, dried)
×
100
12 μg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
8.3
23 μg
(per 120 g edible portion)
Celery (petiole, raw)
×
4.3
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