Vitamin B9 (Folate) Content of Seasonings and Spices
(Initial S)
111 μg
(per 65 g edible portion)
Sakekasu
1 μg
(per 4 g edible portion)
Seasoning mix, granule
2 μg
(per 100 g edible portion)
Shiitake extract
6 μg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
5 μg
(per 18 g edible portion)
Shoyu, Soy sauce (saishikomi-shoyu)
3 μg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
6 μg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
6 μg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
10 μg
(per 18 g edible portion)
Soybean-koji miso
