The amount of Seasonings and Spices that contain 190 μg of Vitamin B9 (Folate) (11 - 20)

• 

  6 μg

  (per 18 g edible portion)

  Barley-koji miso
  × 31.7
• 

  6 μg

  (per 18 g edible portion)

  Shoyu, Soy sauce (koikuchi-shoyu)
  × 31.7
• 

  6 μg

  (per 18 g edible portion)

  Shoyu, Soy sauce (usukuchi-shoyu)
  × 31.7
• 

  1 μg

  (per 2 g edible portion)

  Garlic (garlic powder)
  × 190
• 

  5 μg

  (per 16 g edible portion)

  Tomato puree
  × 38
• 

  5 μg

  (per 18 g edible portion)

  Shoyu, Soy sauce (saishikomi-shoyu)
  × 38
• 

  4 μg

  (per 18 g edible portion)

  Rice-koji miso (sweet type)
  × 47.5
• 

  26 μg

  (per 150 g edible portion)

  Mentsuyu (straight)
  × 7.3
• 

  1 μg

  (per 6 g edible portion)

  Mustard (grain mustard)
  × 190
• 

  1 μg

  (per 5 g edible portion)

  Consomme, cube
  × 190