The amount of Seasonings and Spices that contain 150 μg of Vitamin B9 (Folate) (31 - 37)

• 

  1 μg

  (per 18 g edible portion)

  Tomato ketchup
  × 150
• 

  3 μg

  (per 100 g edible portion)

  Beef and vegetables extract
  × 50
• 

  2 μg

  (per 100 g edible portion)

  Shiitake extract
  × 75
• 

  2 μg

  (per 100 g edible portion)

  Kombu extract
  × 75
• 

  1 μg

  (per 100 g edible portion)

  Chicken, pork and vegetable extract
  × 150
• 

  1 μg

  (per 100 g edible portion)

  Niboshi extract
  × 150
• 

  1 μg

  (per 100 g edible portion)

  Katsuo-bushi and kombu extract
  × 150