The amount of Seasonings and Spices that contain 100 μg of Vitamin B9 (Folate)
(21 - 30)
1 μg
(per 4 g edible portion)
Seasoning mix, granule
×
100
3 μg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
×
33.3
14 μg
(per 160 g edible portion)
Hash roux
×
7.1
23 μg
(per 250 g edible portion)
Curry roux
×
4.3
1 μg
(per 6 g edible portion)
Oyster sauce extract
×
100
14 μg
(per 150 g edible portion)
Mentsuyu (triple strength)
×
7.1
1 μg
(per 16 g edible portion)
Thousand Island dressing
×
100
1 μg
(per 15 g edible portion)
Japanese style dressing
×
100
6 μg
(per 100 g edible portion)
Chicken bone stock
×
16.7
1 μg
(per 17 g edible portion)
Tomato chili sauce
×
100
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