Vitamin B9 (Folate) Content of Pulses
(Initial S) (21 - 23)
23 μg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
16 μg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
92 μg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
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