Vitamin B9 (Folate) Content of Pulses
(Initial P)
1 μg
(per 7 g edible portion)
Pea (oil-roasted and salted)
3 μg
(per 15 g edible portion)
Pea (shio-mame)
-
(per 9 g edible portion)
Pea (uguisu-mame)
1 μg
(per 15 g edible portion)
Pea (whole, dried, boiled)
2 μg
(per 10 g edible portion)
Pea (whole, dried, raw)
