Vitamin B9 (Folate) Content of Potatoes and Starches
(Initial P)
(0)
(per 10 g edible portion)
Potato starch
10 μg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
28 μg
(per 80 g edible portion)
Potatoe (fried potato)
10 μg
(per 57 g edible portion)
Potatoe (tuber, boiled)
24 μg
(per 125 g edible portion)
Potatoe (tuber, raw)
20 μg
(per 97 g edible portion)
Potatoe (tuber, steamed)