Vitamin B9 (Folate) Content of Potatoes and Starches
(Initial C)
(0)
(per 10 g edible portion)
Cassava starch
21 μg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
57 μg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
69 μg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
22 μg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
(0)
(per 10 g edible portion)
Corn starch
