The amount of Milks that contain 180 μg of Vitamin B9 (Folate)
(1 - 10)
7 μg
(per 8 g edible portion)
Modified milk powder
×
25.7
57 μg
(per 100 g edible portion)
Natural cheese (blue)
×
3.2
47 μg
(per 100 g edible portion)
Natural cheese (camambert)
×
3.8
69 μg
(per 176 g edible portion)
Natural cheese (edam)
×
2.6
5 μg
(per 15 g edible portion)
Natural cheese (cheddar)
×
36
4 μg
(per 15 g edible portion)
Natural cheese (gouda)
×
45
5 μg
(per 20 g edible portion)
Process cheese
×
36
6 μg
(per 30 g edible portion)
Natural cheese (cottage)
×
30
4 μg
(per 25 g edible portion)
Cheese spread
×
45
2 μg
(per 15 g edible portion)
Natural cheese (cream)
×
90
<
1
2
3
>