The amount of Milks that contain 100 μg of Vitamin B9 (Folate)
(1 - 10)
7 μg
(per 8 g edible portion)
Modified milk powder
×
14.3
57 μg
(per 100 g edible portion)
Natural cheese (blue)
×
1.8
47 μg
(per 100 g edible portion)
Natural cheese (camambert)
×
2.1
69 μg
(per 176 g edible portion)
Natural cheese (edam)
×
1.4
5 μg
(per 15 g edible portion)
Natural cheese (cheddar)
×
20
4 μg
(per 15 g edible portion)
Natural cheese (gouda)
×
25
5 μg
(per 20 g edible portion)
Process cheese
×
20
6 μg
(per 30 g edible portion)
Natural cheese (cottage)
×
16.7
4 μg
(per 25 g edible portion)
Cheese spread
×
25
2 μg
(per 15 g edible portion)
Natural cheese (cream)
×
50
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