Meats Low in Vitamin B9 (Folate) (101st - 120th) (per 100 g edible portion)
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Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
4 μg
-
Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
4 μg
-
Cattle, Beef product (smoked tongue)
4 μg
-
Horse (meat, lean, raw)
4 μg
-
Whale (meat, lean, raw)
4 μg
-
Swine, Offal (tongue, raw)
4 μg
-
Swine, Shoulder
4 μg
-
Swine, Sausage (semi-dry)
4 μg
-
Swine, Sausage (dry)
4 μg
-
Swine, Sausage (bologna)
4 μg
-
Bullfrog (meat, raw)
4 μg
-
Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
5 μg
-
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
5 μg
-
Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
5 μg
-
Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
5 μg
-
Cattle, Imported beef (chuck, lean and fat, raw)
5 μg
-
Cattle, Imported beef (sirloin, lean and fat, raw)
5 μg
-
Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
5 μg
-
Cattle, Imported beef (flank or short plate, lean and fat, raw)
5 μg
-
Cattle, Imported beef (fillet, lean, raw)
5 μg