Meats Low in Vitamin B9 (Folate) (41st - 60th) (per 100 g edible portion)

• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  1 μg
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  1 μg
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  1 μg
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  1 μg
• Swine, Offal (feet, boiled)
  
  1 μg
• Swine, Ham (boneless)
  
  1 μg
• Swine, Bacon
  
  1 μg
• Swine, Loin
  
  1 μg
• Swine, Sausage (vienna)
  
  1 μg
• Swine, Sausage (fresh sausage)
  
  1 μg
• Sheep, Mutton (loin, lean and fat, raw)
  
  1 μg
• Sheep, Mutton (leg, lean and fat, raw)
  
  1 μg
• Sheep, Lamb (loin, lean and fat, raw)
  
  1 μg
• Sheep, Lamb (leg, lean and fat, raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
  2 μg
• Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  
  2 μg
• Cattle, Imported beef (rib loin, fat, raw)
  
  2 μg
• Cattle, Imported beef (inside round, fat, raw)
  
  2 μg
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  2 μg
• Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  
  2 μg