The amount of Meats that contain 90 μg of Vitamin B9 (Folate) (31 - 40)
- × 11.3
- × 8.2
- × 7.5
- × 5
-
× 6
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 11.3
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 9
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 6
- × 15
- × 22.5
