The amount of Meats that contain 90 μg of Vitamin B9 (Folate) (81 - 90)
- × 30
- × 22.5
-
× 15
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 11.3
- × 90
- × 90
- × 18
- × 90
-
× 30
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 90
