The amount of Meats that contain 900 μg of Vitamin B9 (Folate) (81 - 90)
- × 300
- × 225
-
× 150
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 113
- × 900
- × 900
- × 180
- × 900
-
× 300
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 900
