The amount of Meats that contain 900 μg of Vitamin B9 (Folate) (31 - 40)
- × 113
- × 81.8
- × 75
- × 50
-
× 60
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 113
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 90
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 60
- × 150
- × 225
