The amount of Meats that contain 80 μg of Vitamin B9 (Folate) (31 - 40)
- × 10
- × 7.3
- × 6.7
- × 4.4
-
× 5.3
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 10
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 8
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 5.3
- × 13.3
- × 20
