The amount of Meats that contain 800 μg of Vitamin B9 (Folate) (81 - 90)
- × 267
- × 200
-
× 133
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 100
- × 800
- × 800
- × 160
- × 800
-
× 267
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 800
