The amount of Meats that contain 800 μg of Vitamin B9 (Folate) (31 - 40)
- × 100
- × 72.7
- × 66.7
- × 44.4
-
× 53.3
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 100
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 80
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 53.3
- × 133
- × 200
