The amount of Meats that contain 800 μg of Vitamin B9 (Folate) (11 - 20)
- × 80
- × 28.6
-
× 88.9
9 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 160
- × 133
- × 44.4
- × 400
- × 44.4
-
× 50
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 47.1
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
