The amount of Meats that contain 800 μg of Vitamin B9 (Folate) (71 - 80)
-
× 114
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 114
- × 800
- × 160
- × 200
- × 100
-
× 88.9
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 50
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 80
- × 100
