The amount of Meats that contain 70 μg of Vitamin B9 (Folate) (81 - 90)
- × 23.3
- × 17.5
-
× 11.7
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 8.8
- × 70
- × 70
- × 14
- × 70
-
× 23.3
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 70
