The amount of Meats that contain 700 μg of Vitamin B9 (Folate) (81 - 90)
- × 233
- × 175
-
× 117
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 87.5
- × 700
- × 700
- × 140
- × 700
-
× 233
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 700
