The amount of Meats that contain 700 μg of Vitamin B9 (Folate) (31 - 40)
- × 87.5
- × 63.6
- × 58.3
- × 38.9
-
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
-
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
-
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
- × 46.7
- × 117
- × 175