The amount of Meats that contain 65 μg of Vitamin B9 (Folate) (31 - 40)
- × 8.1
- × 5.9
- × 5.4
- × 3.6
-
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
-
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
-
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
- × 4.3
- × 10.8
- × 16.3