The amount of Meats that contain 65 μg of Vitamin B9 (Folate) (11 - 20)
- × 6.5
- × 2.3
-
× 7.2
9 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 13
- × 10.8
- × 3.6
- × 32.5
- × 3.6
-
× 4.1
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 3.8
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
