The amount of Meats that contain 65 μg of Vitamin B9 (Folate) (81 - 90)
- × 21.7
- × 16.3
-
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 8.1
- × 65
- × 65
- × 13
- × 65
-
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- × 65