The amount of Meats that contain 60 μg of Vitamin B9 (Folate) (11 - 20)
- × 6
- × 2.1
-
× 6.7
9 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 12
- × 10
- × 3.3
- × 30
- × 3.3
-
× 3.8
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 3.5
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
