The amount of Meats that contain 600 μg of Vitamin B9 (Folate) (31 - 40)
- × 75
- × 54.5
- × 50
- × 33.3
-
× 40
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 75
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 60
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 40
- × 100
- × 150
